All of the responsibilities that come with being a caregiver can start to weigh you down after a while. If you don’t have support – through in home care from a care specialist or from family – you’ve got to carry all that weight by yourself, which can lead to caregiver burnout. You should be Read More
Author: admin
Taking Care of Parents While Taking Care of Yourself
I know the struggle of caring for a sick or elderly loved one. Nearly every day, I see families stretched so thin that the slightest jolt might rip them apart. But without these caregivers, those being cared for would probably end up in a nursing home where they would be separated from the home they’ve Read More
Meal Planning for Aging Parents: Making Sure They Eat Properly
As a caregiver for aging parents, one of the most important aspects of proper care is managing their meals. Meal planning is thus a must. Because our nutritional needs change as we get older, it’s essential to find time to not only prepare and cook the meals, but also to customize each meal to meet Read More
Alzheimer Care during the Holidays – Maintaining Traditions
The holiday season can be stressful, doubly so when you are a caregiver for a loved one with Alzheimer’s disease. It’s important, however, to not let the stresses of Alzheimer care interfere with your holiday joy. While maintaining family traditions as they have always been for as long as possible can help bring the holidays Read More
Self-Care for Caregivers: 3 Important Reasons to Get Those 8 Hours of Sleep
We’ve all heard it before—if you’re not getting eight hours of sleep, then you’re not getting enough. Unfortunately, sometimes our bodies don’t cooperate. According to the National Center for Sleep Disorders, as much as 15 percent of Americans suffer from insomnia. As a caregiver to an elderly loved one, you’ve probably experienced insomnia a few Read More