Focusing on your sleep is one of the best health moves you can make as a caregiver. Being a caregiver is one of the most stressful things that you can experience—the effect that this stress can have on a person is so bad that it earned its own name. Caregiver burnout, the thing that all Read More
Month: March 2019
10 Caregiver Groups to Join on Facebook for More Support
One of the best ways to cope with the challenges of being a caregiver is to join a support group so you can learn and ask questions about problems you’re having. It’s not always possible, though, for caregivers who are raising a family, working a job, and caring for a loved one. Fortunately, technology has Read More